武当三丰太极剑（第四期） Wudang (Sanfeng) Taiji Sword (4th batch)

武当三丰太极剑（第四期）

开课日期：17.4.2016 (星期日)

时间：7:45am-9:00am

课程费用：$150 (for six month每个课程为期6个月)　

学费不包括太极剑、服装。

太极剑:　$150              

太极服： $50

Wudang (Sanfeng) Taiji Sword (4th batch)
Schedule: Every Sunday 7:45am- 9:00am (6 months)
Start date: 17 April 2016
Fees: S$150 per person

Course fees excluded Taji -Sword
Taiji sword: S$150
Uniform: S$50

武当太极剑36式

Wudang Taiji Sword 36 acts
1.     Commencing form
2.     Covering the sword
3.     The immortal directing the way
4.     Three rings covering the moon
5.     Moving in the position of the big star
6.     The swallow touching the water
7.     The boy lifting the stove
8.     The wasps returning home
9.     The cat chasing the rat
10.  The dragonfly touching the water
11.  The snake tsiwting the willow
12.  The swallow returning to the nest
13.  The great hawk spreading its wings
14.  The monkey offering the fruit
15.  Painting Taiji
16.  The phoenix spreading its wings
17.  Flying obliquely
18.  The white crane displaying its wings
19.  Striding over the rail on both sides
20.  The immortal painting the picture
21.  The golden needle pointing southward
22.  Flipping the dirt against the wind
23.  Pushing the boat with the current
24.  The falling star chasing the moon
25.  The hevenly steed soaring across the sky
26.  Stepping the snow to look for the plum
27.  Golden flowers falling to earth
28.  Picking up the curtain
29.  The dragon twirling the post
30.  The fair lady touching the flowers
31.  The wind folding the leaves
32.  The wind sweeping the plums
33.  Breaking the gold stone
34.  The clever girl sewing the clothes
35.  The white clouds over the head
36.  Closing form

武当三丰太极剑

武当太极剑与太极拳同出一格，由武当派祖师张三丰所创，当年三丰祖师创太极拳后又吸百家剑法之长融道家养身法创编了太极剑。武当太极剑以柔克刚，以静制动，后发先制，四两拔千斤的武术特点；并有练精化气，练气化神，练神还虚，还虚合道的道教气功功法；又有强身健体，防身自卫，发人体能延年益寿的功用，是集武术与养身为一体的剑法。演练太极剑要求虚领顶劲，含胸拔背，沉肩坠肘，演练过程全身一动无不动。

WUDANG SANFENG TAIJI SWORD

Wudang founder Zhang Sanfeng created Taiji Sword from the swordsmanship of various clans to Taiji Quan. Wudang Taiji Sword conquer the unyilding with the yilding, subdue the active with the inactive, fight inconsistencies with consistencies, and move the heavy with the light. Wudang Taiji Sword is a combination of wushu and health cultivation techniques that bring together Taoist qigong techniques to stregthen the body, improve self-defense, and help attain longevity.